Online Forest Bathing Sessions 網上森林浴體驗
The COVID-19 pandemic has been a test of resilience and creative problem solving for everyone. These circumstances birthed the rise of virtual forest bathing and since March 2020, Shinrin Yoku Hong Kong has been offering online sessions as well.
What past participants say about online forest therapy sessions with us:
“Blissful!”
“Clear, calm, enlivened”
“Curious inquisitiveness”
“More connected with myself and others, and rested”
新型冠狀病毒疫情是對每個人的回复力和創造性的重大考驗。這些情況催生了網上森林療愈活動的興起，到了現在，網上森林療愈已經在全球多個地方興起。從2020年3月起，香港森林浴也一直提供網上森林療愈服務。
過去的參加者對網上森林療癒的感想：
「參加咗感到十分輕鬆自在，特別喜歡郁動和大自然連結的環節，感到自己真的好像在大自然當中似的。」
「好 surprise 身不在森林但都可以有置身既感覺。 」
「 讓我融入自然之中，回復心靈平靜的狀態。 」
We’ve been offering Forest Bathing sessions online since 2020
These gatherings are facilitated virtual circles of humans longing for a deeper connection with nature and each other in these times of distancing.
Each session is themed and designed in a way to engage your senses, plug into nature’s healing power and create space for listening and sharing, while allowing for as much privacy and freedom as you wish.
Participants said they felt more relaxed
they felt calm
able to leave their busyness behind
100% said they had a whole new way of experiencing nature!
We have offered these gatherings to private groups, companies and organisations with very positive feedback. Request a session HERE!
森林療癒是透過處身於大自然中，感受大自然的氣氛， 以達到提升身心靈健康的過程。科學證明多花時間深度享受大自然，可以為我們身心靈健康帶來很多益處，可是在新型冠狀病毒疫情影響下，社交隔離令很多我們習以為常的事情都變得不容易，這包括了到戶外接觸大自然。
所以，我們特別設計了一系列網上活動，讓我們可以在這非常時期，與大自然和人與人之間保持一種滋養的連結，好使隔離不一定要感覺疏離。
無論你是否參加過「真人」森林療癒活動，都可以參加這個網上聚會。
參與者放鬆了
感覺平靜
暫時放下忙碌
100% 參與者對大自然帶來新的體會
我們為私人團體和企業提供網上聚會，反應非常好！為您的團隊安排聚會，請隨時聯絡我們！
These are online guided sessions that adopts the sequence used in Forest Therapy, adapted to the online environment in a way that makes connecting with nature possible in times of social distancing or shelter in place. The participant joins from a spot in nature, or if that’s not possible, from the comfort of their homes.
Arrange a session for your group now!
採用森林療愈中使用的特定流程，調整至適合網上進行，在保持社交距離的情況下也能與大自然聯繫。
參與者可以選擇在大自然中上線參加，或者情況不許可的話，可以安坐家中參加。
請隨時與我們聯繫為您的小組安排網上森林浴！