SHINE Live Chat with Seasoning and AnAnt Capture

Sharing my story of becoming a Forest Therapy Guide with old friends Caroline of Seasoning and Rico of AnAnt Capture

與好朋友Seasoning's Caroline AnAnt Capture's Rico 分享我成為森林療愈嚮導的故事。

Let Nature Heal Us

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Shinrin Yoku Hong Kong featured on South China Morning Post, 10 December 2017

 

“In forest therapy we believe that the forest is the therapist, and that being in nature mindfully is inherently healing. People who walk with me say that being in nature gives them peace of mind, makes them feel nourished and grounded, and helps them worry less.”